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Question 1 of 1
1. Question
Sort the Principles of Lifting in the order they should be completed.
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Get a Good grip
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Broad stable base
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Assess (T.I.L.E.) Know your capabilities
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Move with feet (don’t twist) while looking ahead
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Slight Flexation at the hips and Knees and maintain good posture while doing so
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Keep close to the load
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