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Question 1 of 5
1. Question
It is very important to check what you are lifting first as it may be heavier than you think
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Question 2 of 5
2. Question
Avoid twisting, stooping and overreaching while lifting
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Question 3 of 5
3. Question
A bad grip and keeping the load away from your body is important
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Question 4 of 5
4. Question
It is important to appoint a leader when performing a team lift and plan it out
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Question 5 of 5
5. Question
It is important to have a broad stable base when lifting
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